The ancient Greeks liked to picture hell as one guy pushing a heavy boulder up a long hill forever, never achieving anything. I’m a single mom, and in the middle of a global pandemic with bills to pay and a job to do with no child care, work was starting to feel like that Sisyphean
Despite our best efforts at self-improvement most of us find ourselves on unplanned mental wanderings at least a few times a day, and wondering where the time went. In this piece we’ll discuss eight strategies proven by science on how to get focused and eliminate procrastination. If you implement even one of these on a regular basis,
