It was my first time using Focusmate, and I saw the chance to work on a project I’d been putting off for ages—my novel. For years I’ve guiltily placed this passion project to the side because of life’s obligations—work, family, friends. Before I knew it, six years had gone by. Five minutes before the session,
I have a lot of writing to do this month, and I love accountability challenges, so, I wanted to invite a few of you to join me in a “10,000 Word Challenge”. The goal of the challenge is simply this: write 10,000 words in the month of September. And you’re invited. If you already know
Part of Einstein’s genius lay in his technique for solving tough problems. He put his subconscious mind to work using something known as attentional space. You can do the same.
Another day is winding down. You look at your to do list and … sigh. Where has the time gone? Calls and meetings. Endless fires to put out. And there’s always someone else who needs you — your staff, your customers, your spouse, your kids. Sound familiar?
Despite our best efforts at self-improvement most of us find ourselves on unplanned mental wanderings at least a few times a day, and wondering where the time went. In this piece we’ll discuss eight strategies proven by science on how to get focused and eliminate procrastination. If you implement even one of these on a regular basis,
